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Mitch
Administrator foruma
Pridružen/-a: 11.09. 2008, 06:27
Prispevkov: 2136
Kraj: Nova Gorica
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 Objavljeno: 30 Apr 2009 06:53 Naslov sporočila: Pol kozarca vino na dan lahko poveča življenjsko dobo |
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Raziskovalci so ugotovili, da ljudje, ki so pili do pol kozarca vina na dan, lahko povečajo pričakovano življenjsko dobo za pet let, vsaj pri moških.
Raziskovalcev je ugotovilo, da lahka dolgoročno uživanje alkohola vseh vrst, do 20 g dnevno podaljša življenje za približno dve dodatni leti v primerjavi z ne pitjem alkohola pri vseh. Podaljšana življenjska doba je bila nekoliko manjša za tiste, ki so pili več kot 20 g
The Dutch authors base their findings on a total of 1,373 randomly selected men whose cardiovascular health and life expectancy at age 50 were repeatedly monitored between 1960 and 2000.
The researchers looked into how much alcohol the men drank, what type it was, and over what period, in a bid to assess whether this had any impact on the risks of their dying from cardiovascular disease, cerebrovascular disease, and from all causes.
They also tracked weight and diet, whether the men smoked, and for how long, and checked for the presence of serious illness.
During the 40 years of monitoring, 1,130 of the men died. Over half the deaths were caused by cardiovascular disease.
The proportion of men who drank alcohol almost doubled from 45% in 1960 to 86% in 2000, with the proportion of those drinking wine soaring from 2% to 44% during that period.
The researchers found that light long term alcohol consumption of all types—up to 20 g a day— extended life by around two extra years compared with no alcohol at all. Extended life expectancy was slightly less for those who drank more than 20 g.
And men who drank only wine, and less than half a glass of it a day, lived around 2.5 years longer than those who drank beer and spirits, and almost five years longer than those who drank no alcohol at all.
Drinking wine was strongly associated with a lower risk of dying from coronary heart disease, cerebrovascular disease, and death from all causes.
These results held true, irrespective of socioeconomic status, dietary and other lifestyle habits, factors long thought to influence the association between wine drinking and better health.
Vir: BMJ-British Medical Journal (2009, April 30). Half A Glass Of Wine A Day May Boost Life Expectancy By Five Years
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