Fitnes - powerlifting forum Seznam forumov Fitnes - powerlifting forum
fitnes, prehrana, treningi
 
 Pogosta vprašanjaPogosta vprašanja   IščiIšči   Seznam članovSeznam članov   Skupine uporabnikovSkupine uporabnikov   RSS Feed   Registriraj seRegistriraj se 
 Tvoj profilTvoj profil   Zasebna sporočilaZasebna sporočila   PrijavaPrijava 




Preveč vitamina D je lahko tudi nezdravo (kot tudi premalo)

 
Objavi novo temo   Odgovori na to temo    Fitnes - powerlifting forum Seznam forumov -> Študije
Poglej prejšnjo temo :: Poglej naslednjo temo  
Avtor Sporočilo
Mitch
Administrator foruma


Pridružen/-a: 11.09. 2008, 06:27
Prispevkov: 2136
Kraj: Nova Gorica

PrispevekObjavljeno: 02 Jun 2012 05:29    Naslov sporočila: Preveč vitamina D je lahko tudi nezdravo (kot tudi premalo) Odgovori s citatom

Znanstveniki vedo, da pomanjkanje vitamina D ni zdravo. Vendar pa nova raziskava na univerzi v Kopenhagnu, zdaj kaže, da previsoka stopnja bistvenih vitaminov ni niti dobro. Študija temelji na krvnih vzorcih.

Vitamin D je ključen pri kalciju za naše kosti. Zmanjšuje tveganja zaradi padcev in tveganje za zlome kolkov. Raziskave kažejo, da vitamin D, je prav tako koristen v boju proti bolezni srca, depresije in nekatere vrstah raka. Rezultati študije, ki jo na fakulteti za zdravje in medicinske znanosti zdaj podpirajo prednosti vitamina D v obliki tveganja umrljivosti. Vendar pa rezultati raziskave kažejo tudi večjo umrljivost ljudi s preveč visoko stopnjo vitamina D v njihovi krvi:
"Mi smo imeli dostop do preiskav krvi s četrt milijona Copenhageners. Našli smo večjo umrljivost ljudi z nizko stopnjo vitamina D v krvi, ampak za naše presenečenje, prav tako ga najdemo v ljudi z visoko stopnjo vitamina D. Mi lahko izdelamo graf, ki kaže, da morda je škodljiv s premalo in preveč vitamina D, "pojasnjuje Darshana Durup dr študent.


If the blood contains less than 10 nanomol (nmol) of vitamin per liter of serum, mortality is 2.31 times higher. However, if the blood contains more than 140 nmol of vitamin per liter of serum, mortality is higher by a factor of 1.42. Both values are compared to 50 nmol of vitamin per liter of serum, where the scientists see the lowest mortality rate.
More studies are needed
Darshana Durup emphasises that while scientists do not know the cause of the higher mortality, she believes that the new results can be used to question the wisdom of those people who claim that you can never get too much vitamin D:
"It is important to conduct further studies in order to understand the relationship. A lot of research has been conducted on the risk of vitamin D deficiency. However, there is no scientific evidence for a 'more is better' argument for vitamin D, and our study does not support the argument either. We hope that our study will inspire others to study the cause of higher mortality with a high level of vitamin D," says Darshana Durup. She adds:
"We have moved into a controversial area that stirs up strong feelings just like debates on global warming and research on nutrition. But our results are based on a quarter of a million blood tests and provide an interesting starting point for further research."
The largest study of its kind
The study is the largest of its kind -- and it was only possible to conduct it because of Denmark's civil registration system, which is unique in the Nordic countries. The 247,574 blood samples come from the Copenhagen General Practitioners Laboratory:
"Our data material covers a wide age range. The people who participated had approached their own general practitioners for a variety of reasons and had had the vitamin D level in their bloodstream measured in that context. This means that while the study can show a possible association between mortality and a high level of vitamin D, we cannot as yet explain the higher risk," explains Darshana Durup.
Therefore in future research project scientists would like to compare the results with information from disease registers such as the cancer register. Financial support is currently being sought for such projects.

Vir: University of Copenhagen (2012, May 29 ). Too much vitamin D can be as unhealthy as too little, study suggests. ScienceDaily.
_________________
Spletna stran:
http://mitjahumar.synthasite.com/



E-mail: triatlon.moci@gmail.com
Nazaj na vrh
Poglej uporabnikov profil Pošlji zasebno sporočilo Pošlji E-sporočilo MSN Messenger - naslov
Pokaži sporočila:   
Objavi novo temo   Odgovori na to temo    Fitnes - powerlifting forum Seznam forumov -> Študije Časovni pas GMT
Stran 1 od 1

 
Pojdi na:  
Ne, ne moreš dodajati novih tem v tem forumu
Ne, ne moreš odgovarjati na teme v tem forumu
Ne, ne moreš urejati svojih prispevkov v tem forumu
Ne, ne moreš brisati svojih prispevkov v tem forumu
Ne ne moreš glasovati v anketi v tem forumu


MojForum.si - brezplačno gostovanje forumov. Powered by phpBB 2.