 |
Fitnes - powerlifting forum
fitnes, prehrana, treningi
|
| Poglej prejšnjo temo :: Poglej naslednjo temo |
| Avtor |
Sporočilo |
Mitch
Administrator foruma
Pridružen/-a: 11.09. 2008, 06:27
Prispevkov: 2136
Kraj: Nova Gorica
|
 Objavljeno: 12 Avg 2012 07:02 Naslov sporočila: Otroška zdrava prehrana povezana z visokim IQ |
 |
|
Otroci, ki se prehranjujejo v zgodnjem otroštvu z zdravo prehrano, imajo lahko nekoliko višji IQ, medtem ko so se pri nezdravi prehrani nekoliko zmanjša IQ, glede na nove raziskave na univerzi v Adelaide.
pod zdrava živila so uporabili: stročnice, sir, sadje in zelenjava
pod zdrava živila so uporabili: piškoti, čokolada, bonbone
The study -- led by University of Adelaide Public Health researcher Dr Lisa Smithers -- looked at the link between the eating habits of children at six months, 15 months and two years, and their IQ at eight years of age.
The study of more than 7,000 children compared a range of dietary patterns, including traditional and contemporary home-prepared food, ready-prepared baby foods, breastfeeding, and 'discretionary' or junk foods.
"Diet supplies the nutrients needed for the development of brain tissues in the first two years of life, and the aim of this study was to look at what impact diet would have on children's IQs," Dr Smithers says.
"We found that children who were breastfed at six months and had a healthy diet regularly including foods such as legumes, cheese, fruit and vegetables at 15 and 24 months, had an IQ up to two points higher by age eight.
"Those children who had a diet regularly involving biscuits, chocolate, sweets, soft drinks and chips in the first two years of life had IQs up to two points lower by age eight.
"We also found some negative impact on IQ from ready-prepared baby foods given at six months, but some positive associations when given at 24 months," Dr Smithers says.
Dr Smithers says this study reinforces the need to provide children with healthy foods at a crucial, formative time in their lives.
"While the differences in IQ are not huge, this study provides some of the strongest evidence to date that dietary patterns from six to 24 months have a small but significant effect on IQ at eight years of age," Dr Smithers says.
"It is important that we consider the longer-term impact of the foods we feed our children," she says.
The results of this study have been published online in the European Journal of Epidemiology.
Vir: University of Adelaide (2012, August 7 ). Children's healthy diets linked to higher IQ. ScienceDaily
_________________
Spletna stran:
http://mitjahumar.synthasite.com/
E-mail: triatlon.moci@gmail.com |
|
| Nazaj na vrh |
|
 |
|
|
Ne, ne moreš dodajati novih tem v tem forumu
Ne, ne moreš odgovarjati na teme v tem forumu
Ne, ne moreš urejati svojih prispevkov v tem forumu
Ne, ne moreš brisati svojih prispevkov v tem forumu
Ne ne moreš glasovati v anketi v tem forumu
|
|
Pogosta vprašanja
Išči
Seznam članov
Skupine uporabnikov
RSS Feed
Registriraj se
Tvoj profil
Zasebna sporočila
Prijava
