 |
Fitnes - powerlifting forum
fitnes, prehrana, treningi
|
| Poglej prejšnjo temo :: Poglej naslednjo temo |
| Avtor |
Sporočilo |
Mitch
Administrator foruma
Pridružen/-a: 11.09. 2008, 06:27
Prispevkov: 2136
Kraj: Nova Gorica
|
 Objavljeno: 08 Maj 2013 14:43 Naslov sporočila: Sonce je koristno za zdravje. Podaljša nam tudi življenje |
 |
|
Glede na študijo, nam sonce lahko daje veliko dobrih lastnosti.
Lahko pomaga zmanjšati krvni tlak, zmanjša tveganje za srčni napad in možgansko kap - in celo podaljša življensko dobo.
Researchers have shown that when our skin is exposed to the sun's rays, a compound is released in our blood vessels that helps lower blood pressure.
The findings suggest that exposure to sunlight improves health overall, because the benefits of reducing blood pressure far outweigh the risk of developing skin cancer.
The study has been carried out by the University of Edinburgh.
Heart disease and stroke linked to high blood pressure are estimated to lead to around 80 times more deaths than those from skin cancer, in the UK.
Production of this pressure-reducing compound - called nitric oxide - is separate from the body's manufacture of vitamin D, which rises after exposure to sunshine. Until now it had been thought to solely explain the sun's benefit to human health, the scientists add.
The landmark proof-of-principle study will be presented on Friday in Edinburgh at the world's largest gathering of skin experts.
Researchers studied the blood pressure of 24 volunteers who sat beneath tanning lamps for two sessions of 20 minutes each. In one session, the volunteers were exposed to both the UV rays and the heat of the lamps. In the other, the UV rays were blocked so that only the heat of the lamps affected the skin.
The results showed that blood pressure dropped significantly for one hour following exposure to UV rays, but not after the heat-only sessions. Scientists say that this shows that it is the sun's UV rays that lead to health benefits. The volunteers' vitamin D levels remained unaffected in both sessions.
Dr Richard Weller, Senior Lecturer in Dermatology at the University of Edinburgh, said: "We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. The work we have done provides a mechanism that might account for this, and also explains why dietary vitamin D supplements alone will not be able to compensate for lack of sunlight.
"We now plan to look at the relative risks of heart disease and skin cancer in people who have received different amounts of sun exposure. If this confirms that sunlight reduces the death rate from all causes, we will need to reconsider our advice on sun exposure."
Vir: University of Edinburgh (2013, May 7 ). Sunshine could benefit health and prolong life, study suggests. ScienceDaily.
_________________
Spletna stran:
http://mitjahumar.synthasite.com/
E-mail: triatlon.moci@gmail.com |
|
| Nazaj na vrh |
|
 |
|
|
Ne, ne moreš dodajati novih tem v tem forumu
Ne, ne moreš odgovarjati na teme v tem forumu
Ne, ne moreš urejati svojih prispevkov v tem forumu
Ne, ne moreš brisati svojih prispevkov v tem forumu
Ne ne moreš glasovati v anketi v tem forumu
|
|
Pogosta vprašanja
Išči
Seznam članov
Skupine uporabnikov
RSS Feed
Registriraj se
Tvoj profil
Zasebna sporočila
Prijava
